General Yoga is a balanced practice designed for everyone. It combines gentle movement, breath awareness, and mindful relaxation to restore harmony in both body and mind. This class helps improve flexibility, reduce stress, and build strength — at a pace that feels comfortable and nourishing.
Perfect if you are starting your yoga journey or wish to maintain flexibility. If you are unsure, click here >>
For Therapy Yoga (back pain, neck painm Sciatica relief, Thyroid Health), kindly contact for further discussion.
Schedule : Monday-Wednesday-Friday : 09:00 – 10:00 AM and 18:30 – 19:30 PM CET (online)
Price : Monthly commitment only
- (Online) Thrice a week – 50 € / month (total 12 sessions)
- (Online) One-to-One – 15€ / session
- (In person) One-to-One – 20€ / session or Group – 15€ / session
Kids Yoga (for ages 6 to 8 and 9-14) is designed to help children build strength, balance, and confidence while having fun! These sessions are gentle, creative, and tailored for different age groups — making yoga an enjoyable learning experience.
Benefits of Kids Yoga:
- Improves focus and concentration
- Supports physical growth and flexibility
- Develops healthy habits from an early age
Schedule :
For ages 6-8 : Saturday : 16:00 – 17:00, Sunday: 10:30 – 11:30
For ages 9-14 : Monday : 15:30 – 16:30 , Saturday : 10:30 – 11:30
Price : 7 € per session (Face-to-face) – Monthly commitment OR 10€ per session (pay per session)